This programme offers a space for deep and rigorous exploration of meditation and spirituality, bringing together key figures from diverse traditions and contemplative disciplines, from Buddhist masters and monks, to priests, renowned doctors, neuroscientists and mindfulness experts. Inspired by the desire to integrate meditation as a tool for wellbeing and personal growth, the programme embraces a respectful, inclusive framework that balances intellectual reflection with practical experience. Through lectures, interdisciplinary dialogues and guided meditation sessions, we examine the benefits of meditation from a comprehensive perspective, blending ancient wisdom with cutting-edge scientific research. Our goal is to provide an accessible yet profound learning environment, where each participant can find inspiration and tools to embark on their own inner journey, fostering mindfulness and promoting an authentic spirituality, serious spirituality free from dogmatism.

This programme was created to foster a meeting space among some of the most profound minds in the world of meditation, embracing both Eastern traditions and Western explorations. It approaches meditation not merely as a practice, but as a profound way of understanding life, thought and consciousness. Through conversations, teachings and guided sessions, we will explore how meditation historically served as a path toward clarity, balance and personal transformation. Grounded in rigour, respect and openness, this programme invites participants to discover meditation through a wide-ranging lens from different perspectives, without losing the essence of each one. It creates a space where spirituality and knowledge intertwine authentically and accessibly.

Espai Buit has a permanent meditation room, a space that is always available for practice and an encounter with silence. Over the years, we have had the privilege of hosting great figures whose wisdom and experience have left a deep mark on our community. Among them: Satish Kumar, Esteve Humet, Xavier Melloni, Berta Meneses, Ganga Mira, Miguel Riutort, and Javier García Campayo, Karma Tenpa and Pablo d'Ors, who, after his inspiring presence in our early days, will be joining us again in a few days, enriching once again this space of gathering and contemplation.

We warmly invite anyone interested in deepening their meditation practice and exploring different perspectives on consciousness and holistic wellbeing to join us on this journey of self-discovery, growth and personal transformation. Through experiential activities and profound reflections, we offer a comprehensive and thoughtful approach to meditation, one that embraces its full richness, from the tangible effects on mind and body to its deeper philosophical and contemplative dimensions.