Gatherings
23 November
BENEFITS OF MEDITATION, QIGONG AND YOGA
- 7:00 PM - 9:00 PM
- Location: Espai Buit
Summary
"Join us for a session dedicated to the body and contemplative disciplines practiced at Espai Buit: Yoga, Qigong and Meditation.
Neuroscientist Nazareth Castellanos will share insights into how these practices positively impact the brain and support overall wellbeing. Instructors Miguel Riutort, Oliver Indri and Mª José Arias Abril will also be present to guide you through the activities.
impact the brain. Instructors Miguel Riutort, Oliver Indri, and Mª José Arias Abril will be there to guide you through the activities."
"23/11/2023
7:00 PM - 9:00 PM"
Espai Buit
